Hello! I’m Julia Lloyd

Licensed Mental Health Counselor

Helping women, couples, and families heal from trauma, restore connection, and build a life that feels like home.

You may be feeling overwhelmed, emotionally distant, or stuck in patterns that no longer serve you. Whether you’re navigating personal healing or struggling in your relationships, you don’t have to keep doing this alone. Therapy can be a space to reconnect with your true self-and with the people who matter most.

I’m a Licensed Mental Health Counselor (LMHC) with a Master of Science in Clinical Mental Health Counseling, specializing in trauma, relational healing, and emotional wellness. I work with women, couples, and families facing anxiety, disordered eating, unresolved childhood wounds, and disconnection in their relationships.

I use evidence-based, emotionally attuned approaches to help you move toward lasting change. This includes Emotionally Focused Therapy (EFT)-a deeply relational model that allows individuals and couples to explore core emotions, repair patterns of disconnection, and build safe, secure bonds. I also integrate EMDR, DBT, and CBT to support trauma resolution, emotional regulation, and the development of healthier coping strategies.

Whether you’re seeking healing from past wounds, trying to repair a relationship, or looking to regain clarity and confidence in your identity, I offer a collaborative and compassionate space for you to grow. My style blends therapy and coaching so that you walk away with both insight and practical tools for daily life. When requested, I also offer a faith-integrated approach for those who want to include their Christian values in the healing process.

Clients often say they feel heard, validated, and hopeful after our sessions. My goal is to help you feel grounded in who you are and connected to the people you love.

Let’s work together to rewrite your story – with clarity, healing, and deeper connection. Reach out when you’re ready.

Specialties

• Trauma & Emotional Healing
• Disordered Eating & Body Image
• Relationship & Marital Concerns
• Self-Esteem & Identity
• Family Dynamics & Parenting
• Anxiety, Stress, & Overwhelm
• Life Transitions & Women’s Issues

Approaches

• Emotionally Focused Therapy (EFT) for Individuals & Couples
• EMDR (Eye Movement Desensitization and Reprocessing)
• DBT (Dialectical Behavior Therapy)
• CBT (Cognitive Behavioral Therapy)
• ACT (Acceptance & Commitment Therapy)
• The Gottman Method
• Mindfulness & Somatic Integration
• Christian Counseling (upon request)